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$29 per person
3 Reviews
Save to Wish List Save to Wish List
Prices may vary depending on the date you select.

Discover world’s famous Forest Therapy

Wellness experience

Hosted by Briana
3 hours total
Drinks , Tickets and Snacks
Offered in English
Prices may vary depending on the date you select.

People are eyeing this experience. Over 10,600 people have viewed it this week.

About your host, Briana

I'm the founder of Shinrin-Yoku Montreal and I am a member of the Association of Nature and Forest Therapy. Most of my time is spent training Forest Therapy guides internationally, but when I am home, I am deeply honored to take new friends into the forests on the island of Montreal. In English and French. This is a weed-friendly experience.

What we'll do

I'm not going to show you the forest; I'm going to help you connect with it in one of the most beautiful natural spots in Montreal. We'll slow down, awaken our senses, ditch our phones, and restore our relationships with ourselves and the land. We'll do a forest therapy walk in the style of Shinrin-Yoku, share our stories, and end with a tea ceremony featuring tea from foraged plants and an assortment of tasty treats. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to "forest bathing." When we depart, we'll have a new appreciation for a less visited part of the Island of Montreal, and a practice we can readily apply in our daily lives.

What I'll provide

Tea & Water

We'll sip a wildcrafted tea made from indigenous plants of the region.

Parking fees

Snacks

Who can come

Guests ages 18 and up can attend.

Notes

-Wear closed-toe shoes and comfortable clothing. Please bring water and arrange for your own transportation to the trailhead -’ll provide snacks, so please let me know of any food allergies in advance

Where we'll be

This is a unique experience where the guests can feel relaxed, learn something new and meet like minded friends in a safe and supportive environment. We'll explore some of the best forests in the West Island: they are beautiful, serene forests with gentle rivers that run through in the winter. The drive into the mountains alone is sublime. This is a side of Montreal few visitors ever see.

Upcoming availability

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Reviews

Cassandra
18/05/2019

I can not recommend Briana enough!!! It was a wonderful experience, and a Forest Therapy was exactly what my boyfriend and I needed. If you'd like to (re)connect with nature, or are interested in learning and feeling what being outside among beautiful trees, landscapes, and people can bring you, forest therapy is for you. Plus, you get the opportunity to have amazing conversations while smoking weed. Nothing could be better than that!

Justin
27/04/2019

After a blissful 3 hours in the morning with Briana, the rest of our day was full of peacefulness and positivity...much needed! The wildcrafted tea made from indigenous plants was simply amazing – I wish I could buy some for home!

Nishad
15/05/2019

Briana is your guide...the park is your therapist. You can choose to share the wonders of nature, or sit back quietly and take it all in. I look forward to the next time I can join a walk; it's going to be soon for sure, I really loved that experience. Thank you!!!

3 Reviews

Group size

There are 10 spots available on this experience.

You don’t have to fill all of them. Experiences are meant to be social, so other travelers could join too.

Guest requirements

Bringing guests under 18

If you bring a guest that’s under 18, it’s your responsibility to make sure the activities they participate in are age-appropriate.

Alcohol and Legal Cannabis

This experience includes alcohol. Only guests who meet the legal drinking age will be served alcoholic beverages.

Who can come

Guests ages 18 and up can attend.

Flexible cancellation policy

Any trip or experience can be canceled and fully refunded within 24 hours of purchase. See cancellation policy

When do you want to go?

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Reviews

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